big thank to PB! yg buat i rase cepat kenyang and lambat lapar. menyekat nafsu serakah yg kuat makan ni. haha. and paling penting toned up my body, alih lemak-lemak degil, improve body posture. baru la walk with confidence. PB really work on me and might be work on you too!
WAH,CANTIK LAH LYNDA PAKAI TUDUNG..^_^
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